Weighted ropes provide an intense full body workout to help you improve your endurance and gain muscle and strength. They are also perfect for beginners because you will be able to feel where the rope is when you are jumping and find the right rhythm as opposed to regular ropes.
Articles in this section
- What is Crossrope?
- How do I contact Crossrope?
- What are the benefits of using weighted ropes over regular ropes?
- Which jump rope set should I get?
- How do I choose the right size?
- What happens if I choose the wrong size?
- Are weighted ropes good for beginners?
- How do I get started with jumping rope as a beginner?
- How often should I jump?
- Do you have any jump rope or exercise demonstrations?